Fitness influencer Sbahle Mpisane has revealed why she always wears moon boots. That decision has to do with the aftermath of a life-altering car accident she survived several years ago.
Known for her resilience and active lifestyle, Sbahle spoke candidly about her condition and how her moon boots play an important role in her daily life and long-term health.
Sbahre explained that she wears moon boots to stabilize her spine. After the accident, she lost the ankle bone in one of her legs, making one leg slightly shorter than the other.
This imbalance causes instability of the spine and can lead to complications if left untreated. By wearing moon boots, she can keep her spine in the correct position and minimize future health risks.
A fitness enthusiast, she also said that strength training and stretching are key to her daily routine. These activities help maintain strong core and back muscles while preventing joint strain.
Sbahre revealed that he has metal implants all over his body, including his face, but refuses to let it define his abilities.
“I can still swim, surf, drive, walk 10km, skip and even do splits,” she emphasizes, living life to the fullest despite the challenges. He proved his determination.
However, she noted that the missing ankle bone makes walking without moon boots uncomfortable, especially on stairs. For her, moon boots are not just a mobility tool, but also a means to age gracefully without unnecessary complications.
Responding to public curiosity, Sbahre expressed dissatisfaction with intrusive questions about her condition.
She acknowledged that being a public figure brings scrutiny, but said her trauma is a deeply personal matter that she doesn't want to talk about.
“I have nothing but praise for how I got through everything with God's help,” she said, emphasizing her strength and faith in getting through the journey.