World Protein Day 2024: World Protein Day is celebrated on February 27th every year. This day is celebrated to draw people's attention and raise awareness about the health benefits of protein in the diet and promote nutritional security around the world.
Protein can be obtained through a variety of plant and animal sources.
history
World Protein Day began as an initiative by the United States Soybean Export Council (USSEC). Its aim is to educate people about the importance of proper protein intake for better nutrition and health.
Over the years, celebrating Protein Day has developed into a worldwide movement. Various organizations, institutions, experts and individuals have worked together to spread awareness about the benefits of protein.
In India, National Protein Day is celebrated on the same day.
significance
Protein-rich foods can be important solutions to overcome health challenges, increase resilience and contribute to the well-being of communities.
Lack of understanding of protein as an essential macronutrient can lead to inadequate protein intake levels.
USSEC has launched a dedicated awareness initiative, “The Right to Protein,” based on the theme “Protein Solutions.”
The initiative calls on individuals, businesses, and industry leaders to come together to address the burgeoning demand for protein-rich foods and provide accessible protein solutions for people in India and across South Asia.
A protein-rich breakfast may improve satiety and concentration, according to a Danish study that investigated the relationship between nutrition and cognitive function.
This is vital knowledge in a culture where obesity rates and lifestyle diseases are on the rise, the study says.
“A protein-rich breakfast made with Skyle and oats made participants feel fuller and more alert, but skipping breakfast or eating a carbohydrate-rich breakfast made participants feel fuller and more focused. Comparatively, overall energy intake was not reduced,” says Mette Hansen, PhD, associate professor at the Department of Public Health and one of the study's authors.
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